TEAM TRAINING
TRAINING FOR teams
10+ athletes, male or female, in all sports
On-Site (your facility) and Off-Site (LLP or neutral facility) training options
Team-Wide Training for High School, Collegiate,
or Club Teams
List of Services
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SpeedList Item 1
Develop the linear and multi-directional speed kinetics and kinematics.
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Agility Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Plyometrics Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Strength & ConditioningList Item 3
Physical development through teaching proper weightlifting technique and progressively overloading the athlete with simple, effective, and scientifically-based programming.
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Injury Prevention Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Mobility, Flexibility, and Recovery Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Technical/Tactical Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Customized Workout and Nutrition Programming Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
