LAWSON LIFESTYLE & FITNESS

Enhance Your Athletic Performance Through Mental & Physical Preparation

SERVING PHILADELPHIA + SOUTH JERSEY

LEARN MORE

LAWSON LIFESTYLE & FITNESS

Enhance Your Athletic Performance Through Mental & Physical Preparation

SERVING PHILADELPHIA + SOUTH JERSEY

LEARN MORE

WHO WE ARE

We specialize in providing expert service to fill your online needs. 

SOUTH JERSEY & PHILADELPHIA

Our priority is that your needs are met, to your full satisfaction, every time. 

ATHLETES SERVING ATHLETES

We work with you to come up with ideas that are right for you and your clients.

Horsham Athletic Club

Your satisfaction is our #1 priority. We'll do what it takes to find the best solution.

LIFESTYLE AND PERFORMANCE

We've won many industry awards, including most innovative and agile. 

Lawson Lifestyle & Performance

My mission is to serve youth, high school, collegiate, Olympic, and Professional athletes by enhancing their athletic performance in their respective sports, while developing a winning mentality, attitude, work ethic, and self-confidence to be successful in life.

Dedicated To Your Success

Success in athletics parallels to life. What you put in is what you get out, and a winning mentality developed through attention-to-detail, intensity, and discipline instilled in every training session. These traits will translate and set the foundation to success in both athletics and LIFE!

Get To Know Mike Lawson M.S. CSCS CPT

I played water polo at Mercyhurst University where I received my Bachelor's Degree in Exercise Science and in Business Administration. Next, I went to the University of Georgia, where I received my Master of Science in Kinesiology and Strength and Conditioning. I interned as a Strength and Conditioning Coach with Lehigh University as well as with University of Georgia Olympic Sports and Football teams. From there, I accepted a position at Rutgers University where I worked in Strength and Conditioning.


After my stints in collegiate strength and conditioning, I chose to pave my own route with the goal to one day open my own sports performance facility catering to serving athletes by helping them achieve their athletic and personal goals.

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